Wonderland Trail planning

Three days gear and food.

Group gear to split:

Map

Tent Hexamid Twin:
Hexamid Twin Tarp + Bug screen = 362 gr
Cords - 17gr
Stuff sack - 8gr
Bands and clips for tent to bathtub floor attachment - 14gr
Bathtub floor - 130gr
Stakes - 8x6gr = 48gr
Total (no sack) = 571gr 
Expandable poles LEKI carbon 122 cm & 81 cm

Food making and water treatment:

Sawyer squeeze water filter - 85gr

Backup aqua drops?
Jetboil (283gr) or MSR Reactor
Backup UL stove

Matches (storm-proof) or lighter

Fuel two medium jars

Bear bag
Duct tape

Med kit:
Blister kit
Ibuprofen
Salt tabs

Personal Gear:

Hiking gear:

Fixed length poles - BD ultra distance 

Backpack UD20 (535 gr)

Sleeping system:

Sleeping pad Nemo short - 296 gr

Sleeping bag Z-pack 30 Short - 366 gr

Food making and water treatment:

Cup 

Fork titanium

Knife

Locksack for trash

Cloths:

Extra running socks 1 pair 

Merino pants

Merino shirt

Warm socks for sleeping

Rain pants (see forecast)

Rain jacket (see forecast)

Puffy shirt (see forecast, campground location???)

Wind jacket

Gloves
Panties
Cap
Hat
Biking gloves for poles

Extra:
Headlamp
Batteries

Sunglasses (no need if no glacier travel)

Toothbrush

Toothpaste

CeraVe soap
CeraVe moisturizing balm 
Cream for irritation
Anti itching cream
Sunscreen

Chapstick SPF

Wet wipes

Toilet paper

Phone
Mosquito protection 
Mosquito net

Food:

http://www.wonderlandtrailguide.com/eating-well-diy-lightweight-backpacking-meals/

3500kcal/day

Breakfast 2x:
1. Mary Jane's Hot-n-Creamy Cereal - 375kcal/100gr (3.75kcal/gr) = 200gr 
2. Coffee - 2 teaspoons
3. Hematogen - 1 bar

Lunch 3x:
Mary Jane's Mac-n-Cheese - 465kcal, 116.2gr (4kcal/gram)
Tea

Dinner 3x:
1. Mary Jane's Alfredo Pasta - 435kcal, 124.7gr (3.5kcal/gram)
2. Mary Jane's Red Pesto Pasta - 405kcal, 113.4gr (3.5kcal/gram)
3. Mary Jane's Jambalaya - 450kcal, 124.7gr (3.6kcal/gram)
4. Tea
5. Chocolate/hematogen/cookies

Snacks - 2500kcal:
1. Hematogen -170 kcal, 50gr (3.4kcal/gr) = 2 bars/day
2. Salty almonds = two packs for 3 days
3. Larabars (200-220kcal/bar) = 3 bars/day
4. Protein bars = 1 bar/day (powerbar?)
5. Beef jerky (sugar free) - 280kcal, 100gr (2.8kcal/gr) = 1 pack/day or 2 packs for 3 days